Fads of Steel

As New Year’s Resolutions fade from view, the three Planet Fitness members discuss exercise techniques; specifically Interval training vs. strength training.  Raj has lost 6 LBs since the new year (on his quest for 20), Jono once got a hernia from doing “Eight-minute abs,” and Joe is currently hooked on the Soviet style of strength training.

Interlude Music by: Rockit Maxx – Work it Out

 

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