Ep. 6 – Oops! I Did Eat a Grain!

This week the three amigos discuss a study that discredits gluten insensitivity, and gives evidence for a new player in town called FODMAPS. The gang discusses what are the best foods to eat, and who has the weakest diet – Jono and his lactose intolerance, or Raj and his vegetarianism.

The Paper: “No Effects of Gluten in Patients With Self-Reported Non-Celiac Gluten Sensitivity After Dietary Reduction of Fermentable, Poorly Absorbed, Short-Chain Carbohydrates”

 

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