This week the three amigos discuss a study that discredits gluten insensitivity, and gives evidence for a new player in town called FODMAPS. The gang discusses what are the best foods to eat, and who has the weakest diet – Jono and his lactose intolerance, or Raj and his vegetarianism.
The Paper: “No Effects of Gluten in Patients With Self-Reported Non-Celiac Gluten Sensitivity After Dietary Reduction of Fermentable, Poorly Absorbed, Short-Chain Carbohydrates”
If you have any questions, comments, concerns, email us, or tweet us @universecitypod!
Subscribe to the podcast and rate us on iTunes or Stitcher!